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Which benefits of vaping eliquids versus smoking cigarettes are you likely to enjoy?


Anyone who smokes cigarettes and has not yet switched to vaping eliquids instead may be a little ignorant as to the benefits they may get from doing so.


In fact, there are many reasons so many people have now switched from cigarettes to vaping eliquids. Reasons they find to be far more beneficial to their lives than they ever had when smoking cigarettes.

No longer a social pariah — The biggest reason former smokers often give for being happy they no longer smoke cigarettes is that they no longer feel like a social pariah.


With so many places now banning smokers, or asking smokers to go outside, smoking is not as pleasant as it used to be. With so many people quitting smoking as well, smokers can often find themselves in a group of people and be the only smoker.


This makes them feel like a social pariah, especially when they have to leave the group to go outside for a cigarette.


Switch to vaping eliquids, however, and suddenly you are no longer the outcast you have been for much of your adult life.


Able to breathe better — Within a few weeks of vaping eliquids instead of smoking cigarettes, many people say they suddenly notice how much easier it is to take deep breathes.


This also translates to being able to walk faster, to run and to be able to climb stairs.


Vaping eliquids does not have the same negative effect on your lung capacity as does smoking cigarettes. Consider that if you are considering quitting smoking and moving to vaping eliquids instead.


You will save money — The cost of a bottle of eliquid is cheaper than a pack of cigarettes. Depending on the size of the bottle you buy, it can be much cheaper per smoke.


Former smokers that move on to vaping eliquids instead of cigarettes are often astounded at how much money they save over a typical year. So much so, some people are finally able to afford to go on that holiday they could not afford in the past.


Sweeter smelling clothes, hair and homes — People can usually tell when someone smokes as their clothes, hair, and breath do not smell very pleasant.


This strong smell of smoke and nicotine is usually able to be smelled in the home of a smoker as well. So much so, friends and family may not want to come and visit as your house smells so bad.


Once you quit smoking and move on to vaping eliquids instead, however, you may suddenly notice people willing to hang out in your home.


Others may enjoy spending more time with you over dinner, or may enjoy going on holiday with you now they do not have to put up with the nasty smell of smoke in your hair and clothes.


Smokers also pass on second-hand smoke to others and, as other people do not want to smell like you, they will often stay away from you. That will no longer be the case when you are vaping eliquids instead.

4 Reasons Why a Plastic Surgeon Needs to Deploy an SEO Strategy as a Big Part of Their Digital Marketing Promotions


Businesses all over the globe have an opportunity to use the Internet to promote and operate their operations online. However, before these professionals get started with the things that they want to do, they will need to count up the cost to see if the campaigns that they choose will not only be good for the business but will also provide great benefits overall. Particularly, when an SEO campaign can push a plastic surgeon’s operations to the next level in the medical field. Having said this, here are 5 reasons why a plastic surgeon needs an SEO marketing strategy to build up their digital marketing campaign. You can find out more on PracticeBloom’s SEO program for plastic surgeons.


  1. Pulls In the Highest Quality Traffic to the Site


If you are a plastic surgeon, you are looking to serve people who need the medical services that you offer. In some cases, the people that you attract with your digital marketing campaign may not be a good match at all. Instead, the target audience that you are actually searching for can lead to various kinds of associated problems with your marketing strategy. Fortunately, however, when your marketing team knows what it takes to implement an effective SEO marketing strategy, the plastic surgeon and their practice will begin to pull the highest quality traffic that can be reached. This is one of the primary reasons why the SEO marketing teams are presently a $65 billion dollar industry.



  1. Eliminates the Need for a Paid Ad Marketing


In addition to the higher quality traffic target audience, plastic surgeons and the practice can expect to earn more money each year. Typically, this is the case when the marketers create an SEO strategy that completely eliminates the need for any paid advertising. These techniques are also excellent for allowing these practices to invest their financial budgets into the more efficient area of their promotions.


  1. SEO Marketing Helps with Increasing the Plastic Surgeon’s Firm’s Brand Awareness


Due to the fact that there is a wide range of plastic surgeon firms in areas all over the country, it sometimes becomes difficult to determine which options are the best for that particular individual. Therefore, in order for one of these firms to distinguish themselves from one firm to the next, the brand that is chosen should be selected with great care. Fortunately, with an SEO marketing strategy to fill in the gaps for the people who want and need this kind of medical treatment, a firm can use these campaigns to begin to build a specific image that their clients can actually expect and respect.



  1. SEO is Known for Its Measurability


If you are looking to implement a marketing strategy that will pay for itself over and over again, you need to find a strategy that can be measured. This is one of the primary reasons why many of the plastic surgeon firms prefer to implore these strategies. In fact, based on research, SEO campaigns are actually preferred to others because the results can be measured.

What Exactly is Microblading?


What is Microblading and What Can It Do?

Microblading is a tattooing technique that uses a small needle to put permanent ink onto the skin, mostly in the eyebrow area. It is an ideal option for people who want fuller and thicker-looking eyebrows but are unable to grow the hair back in these areas. Plucking eyebrows was all the rage decades ago, but now it is trendy to have thick and full brows that are easy to style for your makeup look. Unfortunately, a lot of women who over-plucked their eyebrows years ago are now finding that it is next to impossible to regrow the hair in these areas and so they are unable to have the gorgeous brows that they want. This is where microblading comes in handy and can transform the way that you feel and look about your face. After all, the eyebrows are there to frame the face and make it look more beautiful and full. Without proper eyebrows, you may find that you never like the way that you look.


How to Get Microblading Done on Your Face

The best way for you to get microblading done is to visit a local salon or dermatologist able to do this type of work. Many professionals are able and certified to do microblading, so you can feel confident in the quality of work that is being done. You are also going to want to contact the company in question to find out more about what they are able to offer and what you need to know before going for the procedure. It is important that you know the ins and outs of the procedure so that you can be prepared for the work that is going to be done. Keep in mind that microblading is a tattoo and so it is permanent and needs to be treated as such. The person doing the work needs to have experience working on microblading and should be able to produce quality results.


What to Know About the Procedure

Microblading is a great way to get your eyebrows back and to feel good about the way that you look. Unfortunately, if you have tried everything else to get yourself looking better and to fill out the brows, it is time that you gave microblading a try for yourself. You will find that this procedure is quick, easy and highly effective with natural-looking results. You should do some research on the microblading salon that you will be going to so that you can be sure you are choosing experts who are able to do the work for you at your own convenience. You can then set up an appointment to have the work done and to finally like the way that your brows look. Microblading is essential for all different types of people and can be exactly what you need and want for this to be done. You will love the results and will find that the procedure is quite non-invasive.

Practical Advice to Get Rid of Head Lice


The climate can be unpredictable at times. There are certain countries where extreme temperatures exist and following certain procedures can help. Getting lice is definitely uncomfortable especially during special occasions. You don’t want your friends and families to make fun of you. Lice can be very itchy on scalp and it is impossible to get rid of by using an ordinary shampoo.

If a person lives in a hotter temperature, the hair and scalp can be really exposed to sun’s rays. Health experts say that even dry scalp leaves the hair unhealthy and prone to damage. Some people consider shampooing as the remedy for the spread of lice. When lice lay eggs, it is important to know basic knowledge to stop the spread and prevent them from coming back. Is shampoo plus conditioner a good solution? Shampoos are great but some of them cannot be used to remove head lice from hair. Consider buying one that has a content to treat head lice. Hair conditioner can be used to make that shiny and soft. It is best to use it after shampooing.

When someone finds out that he or she has lice, bear in mind that it can be transferred from one hair to another. Prevention is always better than treating a person with it. Avoid using another person’s towel, comb and hats. Treating the scalp with a non-chemical based shampoo can help minimize risks. Stay away from extreme hot climates. Even tropical countries where sunlight is often seen must be avoided by a person with head lice, or someone who does not have it yet. To have a healthier hair and scalp, it is always recommended to massage the scalp when taking a bath. Properly rinsing it is highly applicable since there are situations when a person still has a residue, which can cause dandruff and dry hair.

Dirty scalp and hair can also be the main cause of head lice. It is not just common in locations where hotter temperatures exist. Getting rid of lice is not rocket science. In fact, many people are using chemical and non-chemical based shampoos to apply onto hair. Some are conscious of their health, so they chose lavender oil which repels lice when used. This type of oil stays on hair for a longer time and it is said to be effective. When using a lavender oil, it is recommended to use a lengthy towel which allows you to hold it while massaging your hair. Leave the towel on hair, make sure that it won’t fall. Wait for at least 40-45 minutes. Yes, the waiting time can be agonizing but you’ll thank yourself for it. Itchiness can be experienced while waiting for the lavender oil to penetrate the scalp.

The solution is to do this procedure for at least 5-10 days. Stay at home and avoid the sun. Repeat the steps. If additional assistance is needed, ask someone to do it for you. Once the steps are followed correctly, head lice won’t bother you anymore. It is highly advisable to consult a skin doctor if allergies or infections are visible.

Once you have gotten rid of the head lice, consider getting head lice repellent hair bands to avoid getting lice again.

Learn How To Find The Right Clinic For Your Dental Implants


Living with bad teeth can be extremely difficult for anyone. Your life becomes extremely inconvenient and you live at a great disadvantage. When you are faced with having crooked, missing teeth and even cracked teeth, you become and feel less of an individual. Your self-esteem and your confidence will be highly lacking in all areas in your life. For example if you are currently looking for a career, it may become extremely difficult because you do not feel comfortable communicating and even smiling at another individual. When you are faced with having unattractive teeth, you are most likely going to suffer in many different areas of your life. Gaining the confidence and self esteem you need by improving your smile and appearance can help you succeed in many areas. Dental implants is a procedure that has been commonly conducted on many patients who have poor teeth. Though there are many different types of treatments out there for poor teeth, many patients would much rather have dental implants done because of the long-term benefits. When you have dental implants (e.g. from a professional company like DSA’s dental implants abroad service), you no longer have to worry about having your temporary replacements fall out or damaged. Dental implants have a much more longer life expectancy than other treatments out there. When you are considering having dental implants done, you want to make sure that you find the right clinic for your procedure in order to have a successful outcome.

How do they work? Just check youtube for some live action (warning: not for the faint minded)

When you have taking the time to think about whether or not you are going to have dental implants, looking for the right dentist becomes the next step. If you have decided to move forward with dental implants, you would want to make sure that you have a reliable and dedicated dentist to performing the procedure. Dental implants is an extremely invasive procedure and you want to make sure that you have the right dentist to perform it on you. Some of the things you want to look out for is the education and experience of your dentist. Make sure to look into the background and experience of the dentist you will be selecting. You want to make sure that they are properly certified in performing the procedure. Secondly, you also want to make sure that the dentist you choose has years of experience in performing dental implants specifically. Some dentist may have years of experience as a dentist, but have little experience performing dental implants surgery.


There are so many different ways that you can find a good dentist to perform the surgery. Some of the more common ways that people are finding a good dentist is by using the internet to search for reviews. Sometimes, it is much more helpful to read previous reviews from actual patients who have seen the dentist. You are able to make a better decision when you are able to hear opinions and experiences from previous patients. You can also take time to conduct thorough research on a specific dentist online. The internet has a wide variety of information to search from.

A Guide To Breast Augmentation


Breast Augmentation is a surgical procedure for the enhancement and reconstruction of the female breast. It is designed to either replace or enhance the breast area, allowing it to be fuller and rounder. Many women use the procedure cosmetically to enhance their physical appearance. Although the Breast Augmentation Austin market is used mostly for this purpose, many women use breast augmentation on a medical basis. It can be used as a reconstructive surgery after the performance of a mastectomy. Women suffering from breast cancer use breast augmentation to replace the area mastectomies remove. The definition of breast augmentation covers many facets. It covers the procedure itself, the purpose behind said procedure, as well as the implant used, and the actual surgery that is performed.


No matter purpose, clinical or cosmetic, breast augmentation uses implants. Implantation is a key part of the process. Breast implants are mostly made out of silicone. There are two types: Saline and Silicone. Saline implants are made out of silicone but are filled with salt water. These can be filled during the actual operation, or pre-filled before surgery takes place. Silicone implants are a silicone shell pumped full of plastic gel. They come in a variety of sizes as women use them for different purposes. Silicone implants are rumored to have a more natural feel, but saline are a little safer in that they do not leak.

Variation of Uses

Although there are two primary uses, reconstruction or cosmetic, the latter of the two has its own sub-uses that vary depending on the preference of the female. Many women are looking to enhance the shape of their breasts, make them a little rounder or fuller. Other women seek to enlarge the size of their breasts. The main goal is to achieve an enhanced look that seems natural. This is why it is important to get a plastic surgeon who is very dependable and good. It is recommended by many to find surgeons with experience, at least five years, who know what they are doing. The risks are not just health related, but also have to do with appearance.


Breast augmentation cannot be done until the subject is at least 22 years old. Breasts continue to develop in the female until after their 20’s, and such operations cannot be performed while the area is still forming. The procedure can either occur in the hospital or as an outpatient operation and usually takes about two hours. After anesthesia the surgeon makes cuts either under the breasts, the arms, or the nipple itself. This depends on the type of surgery being performed. Breast implants are inserted into the area right below the chest muscle. Once the insertion is performed the surgeon closes up the cuts with either sutures or medical tape. In the case of reconstruction the breast is either rebuilt with implants or autologous tissue. The operations can occur right after surgery or weeks after. Nipples can either be fully replaced, or kept during surgery and reattached.

Would Care Specialists Information


Over 6.5 million Americans suffer from chronic wounds that if not properly taken care of can cause serious further illness or even death. If you suffer from chronic wounds it is imperative that you seek out the trained medical support from a doctor who knows how to properly care for your wounds. Choosing the right doctor is not as easy of a task as it sounds: there are several different factors to consider before deciding to go with one doctor or another and it all comes down to who can help you make an effective regimen to keep your wounds clean, who can ensure proper healing, and who can be there for you at a moment’s notice should you need them for a medical emergency in regards to your chronic wounds.

Where is your doctor located?

Before choosing the wound care specialist to take care of your needs, you need to consider how close in proximity they are to you. Mobility is often a huge concern for patients who suffer from chronic wounds and they need to be able to access their doctor easily and without too many hassles. Most patients need to visit their specialists often, some more regularly than others depending on the severity of their condition, so having to drive a lot way can be an inconvenience and hazardous to your health if an emergency does arise.

Check Their Certifications

It is important to check the certifications and education of any doctor that you go too, but that rings especially clear when you are in the process of picking a specialist. The certifications that wound care specialists hold are important! Having these certifications means that they have the proper training to take care of you and can perform all the wound healing processing techniques and wound management techniques- meaning they can help your body to heal and teach you how to manage your chronic wounds to avoid any further unnecessary pain. Some certifications to look for when choosing a wound care specialist are The Wound certifications, Ostomy, and the Continence Nursing Certification which teaches wound nurses how to care for you properly as well.

Find out how the specialist operates their practice.

Just as every general practitioner runs their practice differently and has a slightly unique approach to their diagnosis and treatment techniques, specialists are no different. Wound specialists who have the proper certifications and training are all quite capable of caring for your needs and taking care of you physically, but it is important to seek out a wound specialist who best suits your needs and wants on how you want your injuries to be treated and whose methods make you most at ease. Some wound doctors use different types of therapies which means they often come up with mixed results. They treat every wound type differently, and some only treat certain types of wounds. When finding the doctor that most closely aligns with what you are in need of, find one that keeps up with the latest research and is knowledgeable in caring for all types of bodily wounds.

Check out the NJ Wound Care clinic for an example of a professional wound care clinic.

What are the top 5 e-juices?


Most people have come across terms like ‘e-juice’,’ vape-juice’ or ‘e-liquid’ but do not know what they mean. The terms mean the same things and are sometimes used interchangeably. In the recent past, personal vaporizers have been on the rise with e-juices taking a significant part in the vaping movement.

E-juice is a fluid used in personal e-cigarettes and vaporizers to produce vapor. The fluid can either contain nicotine or free of nicotine depending on personal preference. The vaporizer or the e-cigarette coil heats the fluid at high temperatures to produce the vapor that is inhaled.

Normally, the e-juice contains a mixture of water, flavoring, propylene glycol (PG)/vegetable glycerin (VG) and a choice of nicotine or zero nicotine. The PG or the VG helps to distribute the flavor evenly throughout the fluid. PG is used in the manufacture of various medicines and in vanilla extracts.

Getting the best e-juice flavor is very hectic, especially one that is filled with natural flavors. A good e-juice flavor should be extracted from mouth-watering fruits, sweet desserts or cereals. Although taste is paramount when making a choice for the e-juice flavor, the blend of the flavor is also an important consideration. Below are five of the common e-juices in recent times and are considered to have the best e juice flavors.

  1. Halo High VG

Halo High VG has been regarded as a huge brand in the short history of vaping. Interestingly, the brand has been updated with a new look and more flavors added. The company behind the Halo brand has carried on with the tradition of exceptional flavors in both the VG and the PG brand. However, the VG has been showing more practical applications than the PG type. The company offers over fourteen flavors of the VG type flavors in different sizes and nicotine content.

2. Black Note

Black Note brand has been regarded among the best-tasting tobacco e-juices. This is because the brand extracts the tobacco flavor from real tobacco leaves ensuring that the best taste is preserved. It is worthy to note that the Black Note brand is purely natural because it does not contain additional flavors, colors or any chemical additive.

3. Varporfi e-liquid

Although Varpofi brand is new in the vaping market, it is worth trying. The company has teamed up with cosmic fog to produce more flavors in their products. They extract their juice from food grade ingredients to offer the smooth and consistent taste and flavor. Recently they have introduced a 1.5mg nicotine level in their products which is best suited for RDA vaping.

4. Naked 100

It is difficult to find an e-juice company that keeps it real a hundred percent. However, Naked 100, despite a funny name, guarantees the best services and products in the market. Their flavors are subtle and clean which does not spoil coils. The products are either clear or light in color since they do not contain artificial sweeteners.

5. Vapetasia

Vapetasia is different from other products in the market due to a variety of tastes. Recently, the Killer Kustard has gained populace because of its richness in vanilla taste. There is also a whole line of lemonade flavors that offers the citrus taste.

What is Asbestos and Why is it Dangerous?


 What is Asbestos?

Asbestos is a dangerous chemical formerly used in building materials, and it is unfortunately still present in many buildings built before it was banned in 1977. Asbestos was most commonly used in insulation, but can also be found in older paints and patching compounds such as those used in ceiling and wall joints. It is also found in some roof shingles on older structures. One of the big reasons asbestos was a common building material is because it is fire preventative. Insulation and other materials made with asbestos will not catch fire as easily as others, but breathing the fumes is toxic to people, thus leading to the 1977 ban on the material. If you suspect your home may be insulated with asbestos, contact asbestos removal Sydney or a different company in your region as soon as possible.

 Non-Cancerous Asbestos Related Health Problems

Asbestos is considered a highly toxic substance, and it can lead to a whole host of health problems, some of them cancerous and some not, however even the non-cancerous health issues that arise from asbestos inhalation are highly dangerous and can be fatal; this is why it is important to remove it as quickly as possible from any structure it is found in. Inhalation of the particles shed from asbestos containing materials in the air can become toxic to the human body very quickly. The tiny fibers from asbestos become lodged in the lungs and can lead to breathing issues. One of the worst non-cancerous health issues asbestos inhalation can cause is called Asbestosis. In Asbestosis, the lungs become scarred from continued inhalation of the asbestos fibers. Consequently, this scarring makes it impossible for the lungs to breathe in oxygen and breathe out carbon dioxide. Asbestosis usually only appears from long term exposure and symptoms often do not come on until many years after the exposure. Another disease caused by asbestos is called Pleural Disease. This is a disorder of the tissues surrounding the lungs and chest cavity. This disease can cause fluid build-up in and around the lungs, and many people who develop Pleural Disease lose the ability to breathe on their own.

 Cancerous Asbestos Related Health Problems

Asbestos is responsible for two different kinds of cancer. These include lung cancer and Mesothelioma. Lung cancer can be caused by various different factors, but it is believed that many cases are due to asbestos inhalation. In lung cancer, a cancerous tumor blocks the passage of air into the lungs, and often leads to death. Mesothelioma on the other hand, is a rare form of cancer that affects more than just the lungs. In Mesothelioma, the membrane surrounding the lungs and chest cavity, and the membrane in the stomach become infected with cancer. It is rare to recover from Mesothelioma, as it is very aggressive. Symptoms of this disease often don’t even appear until 30-40 years after the asbestos exposure, making it incredibly insidious and hard to predict or treat. There is also evidence that asbestos exposure can cause cancers of the ovaries, stomach, and larynx.

6 Alternative Therapies for Insomnia


Insomnia is a condition that affects many and occurs when a person has trouble falling asleep on a regular basis. Even though doctors are often quick to prescribe medications to treat the condition, there are some alternative forms of treatment that often work just as well if not better. Here are some of the leading alternative treatments for insomnia.


Many insomnia sufferers turn to CBD gummies to try to resolve their sleep issues. It can put the mind at greater ease and make it easier to fall asleep with less difficulty. CBD is also great for relieving pain, which is a common culprit for insomnia.

Herbal Supplementation

With the power of herbal therapy, some people have managed to cure their insomnia. Chamomile, lemon balm and valerian root are just a few of the common herbs that are used for treating the condition. Other great herbs include hops, passionflower and Ayurveda herbs like Vacha and Brahmi. Many of these herbs come in pill form or can be found in some tasty foods and soothing teas.


Even certain smells can promote better sleep. Roman chamomile and lavender essential oils emit pleasing aromas that can make it easier to fall asleep naturally. There are also bed linen sprays that have sleep-inducing scents. It’s best to avoid using scents like lemon, peppermint and grapefruit because of their stimulating effects that could worsen insomnia.


Simply doing some exercise on a frequent basis can help relieve stress and prompt the body in a healthy way to want to fall asleep. Walking, cycling and yoga are all great exercises for combatting insomnia. Most doctors recommend exercising four to five days a week for at least 30 minutes at a time. To get the most benefits, it’s advisable to work out three to four hours before attempting to fall asleep so that the heartrate and body’s temperature have time to return to normal.


Sitting in a quiet room and breathing while focusing on peaceful thoughts can combat insomnia. Meditation is good to do just before bedtime as well as other times throughout the day to put the mind into a more relaxed state. There are classes and meditation meetup groups that can teach the proper techniques to master this form of therapy.

A Noise Machine

A room that’s too quiet could cause feelings of anxiety and create more difficulties for sleeping. A noise machine can emit a gentle, constant noise that puts the mind and body at greater ease. Some noise machines feature sounds of ocean waves or rain while others have sounds like static or wind. A similar effect can be achieved by using an air purifier or turning on a fan.

Putting an end to insomnia is possible with the right treatment. These alternative therapies offer hope to the countless numbers of people who have this condition.