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The Kayla Itsines BBG Workout Delivers A 12-Week Transformation

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June 20, 2017

Portrait of excited happy young fitness woman with measuring tape

Why You Should Keep Your Weight on Check

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Hi ! Im Jalouda

My name is Jalouda, and I am the owner of this health blog named after yours truly. After 13 years of working as a health consultant, I've decided to raise my game in the profession. I created a blog that helps me reach out to more people who wants to know more about their own body.

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